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      <image:caption>And we firmly believe it all starts with connection.</image:caption>
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      <image:title>Home - As humans, we’re wired to connect face-to-face and the strength of this connection affects our physical and mental wellbeing.</image:title>
      <image:caption>In a time when we have the ability to be so connected (thanks zoom and social media!), we’re also becoming incredibly disconnected (thanks COVID and also social media!). Technology should be used to grow and enhance relationships not replace them…</image:caption>
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      <image:caption>Bella knows Badminton better than anyone, especially Badminton Deer Park, having lived here all her life. Bella is a trained mountain leader, yoga instructor, health coach and like Gaby, loves every outdoor pursuit going and holding space for deep connection. Her own journey with mental health led her to the mountains, where she started her healing journey.</image:caption>
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      <image:caption>Gaby is normally found in her home county of Cornwall, in the sea, or on her bike. She loves simple living, adores local food that nourishes the soul, and enjoys a good physical challenge - so hit her up if you need a challenge buddy (she will likely say yes!).</image:caption>
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      <image:caption>Seems a shame to not be able to share this space with you guys this New Year...but time and change are two constants in life❤️ . . . #ukretreat #ukstaycation #newyear2021 ##ukyogaretreat #yoga #vinyasaflow #wildforaging #cacaoceremony #nature #beauty</image:caption>
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      <image:caption>Join us for a nourishing, balancing weekend with a take home united sense of meaning and purpose  4th-6th December for our ‘Finding Your Purpose’ retreat with Conscious Evolution podcaste creator Rob Cobbold ❤️ Embedded into this @badmintonwellbeing retreat we have inspiring workshops with Rob, a Cacao Ceremony, Wild Forgaing and ecosystems educational walk, yoga, delicious vegan / vegetarian food, morning runs and massages ‍♀️ You’ll be inspired and nourished, practicing tools to live a more conscious and meaningful life #vinyasa #wellbeing #yoga #wellbeingretreat #retreat #wellness #yogaretreat #wellness #ukyogaretreat #weekendwellness #staycation #cacaoceremony #ceremonialcacao #weekendretreat #ukretreat #plantmedicine #holisticwellness #nature #movement #meaning #purpose #badmintonwellbeing #nourish #love #connection #grounding</image:caption>
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      <image:caption>“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse” Jim Rohn . . . #jimrohn #wellbeing #yoga #wellbeingretreat #retreat #wellness #yogaretreat #wellness #weekendwellness #staycation #cacaoceremony #weekendretreat #ukretreat #holisticwellness #nature #movement #badmintonwellbeing #nourish #peace #energyhealing #grounding #cotswoldsretreat #ukretreat</image:caption>
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  <url>
    <loc>https://www.somercecil.com/as-seen-in</loc>
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    <lastmod>2022-05-30</lastmod>
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      <image:title>Media - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Media - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Media - VANITY FAIR</image:title>
      <image:caption>— “After a year and a half of online domination, there’s never been a better moment to ditch your phone and laptop screens for a soothing (and, we stress, offline) Wellbeing Retreat. Run by Gaby and Isabella, Somercecil is a special sanctum set on the Badminton Estate in the Cotswolds guaranteed to help you unwind, relax and revitalise. With a number of different retreats to choose from, you can expect the likes of wild foraging, yoga (from vinyasa to yin), walks and runs through the deer park, and even spiritual cacao ceremonies. The itinerary is jam-packed with mindful magic, but the beautiful Dower House is the perfect haven in which to completely relax. This cosy country chamber has themed bedrooms, suites and a library (available to privately hire), plus a private chef who creates the most delicious, nourishing goodness. Munch and mingle with friends on local and seasonal homegrown vegetables and leave feeling better inside and out. Now that really does sound like a holiday” Somercecil UK</image:caption>
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      <image:title>Media - CN TRAVELLER</image:title>
      <image:caption>- “Like the rest of the world, I desperately need a wellness break. Or at least, I will do, having dipped back into London’s alive-and-kicking pub-garden scene. I’ve been eagerly awaiting the announcement of Somercecil’s retreats in Gloucestershire. Its Finding Your Meaning and Purpose escape, from Friday 28–Monday 31 May 2021, sounds like a sensible antidote to 2020’s chaos, and naturally includes wild foraging, long walks through the deer park at Badminton House, a riot of organic salads and even a philosophy class. Sign me up” Rosalyn Wikeley</image:caption>
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      <image:title>Media - COUNTRY AND TOWN HOUSE</image:title>
      <image:caption>Cotswolds: Somercecil Retreats at Badminton Estate “Having grown up in the Cotswolds and Cornwall retrospectively, Bella Somerset and Gaby Cecil discovered from a young age the importance of spending time in nature. This inspired them to launch Somercecil, a retreat series at Badminton Estate – where Bella was lucky enough to grow up. The retreats are themed around three pillars: movement, nature and connection: think morning runs, yoga, walks and e-bike adventures, alongside activities like foraging and massages. On the food side, you can expect seasonal vegetarian dishes made using homegrown produce straight from the pesticide-free garden veg farm. You’ll be spending time in the beautiful Dower House, a stone’s throw away from Badminton Deer Park”</image:caption>
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